Ascend Performance Therapy

CrossFit 405 offers CrossFit group classes, individual programming and coaching, and nutrition coaching. CrossFit 405’s team team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves, with a mission to help you “Change Your Life With Us.”

Lovato Jiu Jitsu Southside teaches world-class jiu jitsu with a focus on curriculum, community, mental health and physical skills. Classes include gi and no-gi jiu jitsu, Muay Thai, and MMA. Lovato Southside’s mission: Increasing Quality of Life through awesome Jiu-Jitsu classes – whether you want to be the next pro or just build your own personal strength and confidence.

CrossFit LandRush is a community-driven gym in Edmond built around the belief that movement is the foundation for a better life. Their training combines strength, conditioning, and functional movement in a supportive environment where every workout can be scaled to any level. With top-tier coaching, a family-friendly atmosphere, and state-of-the-art facilities—including an infrared sauna and cold plunge—LandRush helps its members move better, feel better, and live better.

Stoic Strength and Fitness offers coach-led functional fitness workout classes. Stoic’s three main areas of fitness are strength, hypertrophy, and conditioning.  Stoic’s programs are fun, progressive, and for everyone. Every exercise can be modified to fit the needs of the individual.